Tag Archives: causes

The Wonders of Anti Wrinkle Creams

anti wrinkle creams secretsOne of the things people do not usually appreciate when they get old, especially women, are wrinkles that’s why anti wrinkle creams are one of the common products being sold today. Back in the old days, no one can do anything about it. Actually maybe it is for the best we leave it that way. But thanks to medical advancements that we have been bestowed of these present days, wrinkles can actually be taken care of in one way or another.

Before anything else, let me tell you a bit about wrinkles. Wrinkles are usually caused by aging, which is the one and only reason where no one can run from wrinkles. Wrinkles can also be caused by:

  • Ultraviolet rays or staying too long under the sun
  • Not getting enough sleep or rest
  • Stress
  • Smoking
  • Recurring facial expressions such as frowning or laughing a lot

Because these causes of wrinkles happen, people find ways to get rid of wrinkles. That is why some resort to going under the knife to get a botox procedure or another cosmetic surgery to permanently remove or hide wrinkles. But others, who believe in the wonders of cosmetics, rely instead on using anti wrinkle creams which sometimes proves to be more effective than going through a surgery, especially when the anti-wrinkle cream is applied regularly.

What are Anti Wrinkle Creams?

Anti wrinkle creams are creams or ointments applied on parts of your body where wrinkles are evidently showing, more often than not on the face. This anti-wrinkle cream has been invented to try to prevent or even take off those telltale sign of aging. Many has been convinced that using anti-wrinkle cream is wiser and more and more people use anti-wrinkle cream everyday. Anti-wrinkle creams can be purchased over the counter in department stores or can be specifically prescribed by your doctor for people who have sensitive skins.

The Best Among Anti Wrinkle Creams

If you ask me, I have no idea which anti-wrinkle cream is the best. There are a lot of anti-wrinkle products out there that promises that same thing: say good bye to wrinkles. Well, we all know that saying good bye is rather impossible or if it is possible, then it is difficult. So, to find the best anti-wrinkle cream actually depends on your efforts because every person fits quite well with one specific product. And to make sure that the product does work, you have to use the anti-wrinkle cream regularly and not change from one certain anti-wrinkle cream to another every month or two.

At present, anti-wrinkle creams reviews and ratings vary. Some say anti-wrinkle creams are good while some say they are not because most of the anti-wrinkle creams we see out there have not actually gone through scientific research to show proof that they really work. Anti-wrinkle creams so far have only slightly improved the appearances of our skin. Maybe the chances of the anti-wrinkle cream you are using right now to work more effectively will become higher if you live a healthier lifestyle. More often than not, lifestyle affects your body.


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Yeast Infection – Get Rid of It Sensibly

yeast infection tipsYeast infection, though common as it may seems, must be the last thing on the list everyone wants to have. It’s embarrassing to have one and somehow gives off a feeling that we are not as clean as we have to be.

What is yeast infection?

Candidiasis or as it is commonly called yeast infection is a group of fungi or yeast that grows in certain areas of our bodies though it can actually appear and thrive on in any surfaces of our body. It usually appears in places on our body where it is constantly warm. It can grow in your underarms, appear on your fingernails, live on your genitals, and even on babies when they get severe diaper rashes. It often indicates that you may have the possibility of having serious diseases such as leukemia, diabetes, or even AIDS. So I would be very careful and clean as much as possible if I were you.

Causes of Yeast Infection

There can be a lot of reasons why you have yeast infection. Even the high level of estrogens in your body can trigger the infection in your body. Candidiasis is mainly caused by microorganisms found in or on your body that is mixed with bacteria which create a fungi-like infection which in some severe cases are painful as well. Another cause of having this infection is through having obtained it through an intercourse because as this infection can be contagious, it can definitely be sexually transmitted even on oral sexual contact.

What are the symptoms of yeast infection?

It can be identified as think whitish fungi growing along the warm and moist areas of our bodies. This infection extends from mild to severe conditions and its symptoms include:

  • Swelling and soreness
  • Itching and irritation on the infected part
  • And a burning sensation is felt when you urinate or have sexual intercourse

How do you treat yeast infection?

Candidiasis treatment usually relies on the severity of the condition of your infection. If your infection is complicated and has reached the point of you endangering your health, your doctor will usually recommend a therapy that will try to reduce the risks of complications due to the infection.

On the contrary, simple infections can be treated easily with over-the-counter ointments and creams or short course therapies to reduce and eventually get rid of this infection.

How To Prevent Yeast Infection

As prevention is the best cure, there are home remedies and some dos and don’ts you can try out to prevent or reduce the risk of having candidiasis:

  • When you are infected, try applying tea tree oil cream or using vinegar for douching
  • Refrain from douching or the act of mixing and using fluid to clean your vagina. Though it may look like cleaning, it actually increases the risk of having vaginal infection.
  • For the women, use unscented body cares such as pads, tampons, hygiene sprays instead
  • Wear clothes of natural fabrics such as cotton.
  • Avoid wearing tight clothes and underwear.
  • Refrain from taking hot baths.
  • Try to stay dry as much as possible and change clothes when necessary especially after a sweaty exercise


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The Facts on Tinnitus – And Ways to Stop that Buzzing in Your Ear

Have you experienced that extremely irritating ringing in your ears as if someone struck on a gong next to your ear and the monotonous sound seemed to have stuck on your eardrum? Not nice, right? Well, imagine if it that long beep or ringing in your ears never went away.

The ringing in the ears or tinnitus as it is scientifically called is problem where the ringing in your ears that usually happens for a few seconds or a minute actually never stops. What is more disturbing is that you are the only one who can hear this annoying buzz and no one can relate to what you are going through. Tinnitus is a condition that comes and goes as it like and can actually stay as long as it like. It is a common condition in individuals in ages 40 and above but men usually have tinnitus than the women. The symptoms of tinnitus are simply when you hear a long ringing, buzzing, roaring, clicking, whistling, or hissing in your ears.

What causes tinnitus?

No, the gong cannot cause tinnitus but it can actually give ear damage. And ear damage is mainly the root cause of why you have tinnitus. How does this happen, you ask? Internal ear cell damage can be caused by transmitted sound waves that are caught by broken tiny fragile hairs in our inner ear that gives off a random haywire of sound waves in our brain which in the end causes a ringing in our head or more specifically in our ears. As I’ve mentioned earlier, people in ages 40 and above usually acquire tinnitus.

  • An age-related condition is one of the reasons why tinnitus occurs. So when you are growing old, you will have higher tendency of getting that ringing in your ears.
  • Being exposed to ear-splitting noise all the time can create damage to ears meaning you can say hello to tinnitus even when you are still young.
  • Tinnitus can also occur when you do not clean your ear regularly which causes an earwax blockage in your ears.
  • When there is abnormal bone growth occurring in or near your ears, then there is a possibility that you will get tinnitus.
  • Tinnitus can also be acquired through some diseases or injuries to the neck or head.
  • Some medications like cancer treatment programs and intake of high doses of certain pills can also cause tinnitus.

How do you treat tinnitus?

More often than not, tinnitus cannot be treated. There are some instances that it just stops and it’s gone forever. Tinnitus caused by jetlag is usually that way. There are a few ways and some home remedies you can use to get rid of that ringing in your ears or even prevent tinnitus from happening to you.

  • You can get an earwax removal which I deem is rather effective.
  • You can go through blood vessel condition treatment.
  • Change your medications or health supplement that may actually the reason that triggers tinnitus.
  • Some says acupuncture and even hypnosis works.
  • Avoid loud places or places that appreciate noise pollution.
  • Stop drinking or reduce your intake of alcohol.
  • Keep your stress level controlled.

Things You Should Know About Psoriasis – And How to Treat It

People all over the world go through a phase of isolation and it can be caused by many different circumstances. One of the common factors is skin diseases that cause us to be embarrassed to go out and mingle. Psoriasis is one of these skin diseases.

What is psoriasis?

Psoriasis is a chronic skin disease that causes your skin cells to grow more rapidly than they should. Just how is that possible, you ask? Well, you don’t shed skin like snakes or spiders; it is just that your skin grows rapidly in days instead of in weeks, which means that you have an abnormal skin cycle. And because of this the skin builds up and creates silvery or red patches of inflammations called plaques.

What causes psoriasis?

Like any other skin disease, or probably any other infection our bodies can incur, psoriasis is said to be caused by an irregular overactive immune system. Sometimes people acquire psoriasis without knowing it and unfortunately aggravate the infection. Some factors such as smoking, drinking alcohol excessively, stress, and even the cold weather can trigger or worsen psoriasis. Even minor infections and small injuries to skin can cause psoriasis.

What are the symptoms of psoriasis?

Unfortunately, psoriasis is unpredictable and sometimes you might mistake it for some ordinary skin infection until it is too late. Psoriasis can occur in any part of your body and it usually shows on your fingers or on in your scalp. In order to recognize psoriasis, you have to take note of the following psoriasis symptoms:

  • Psoriasis usually emits silvery and reddish plaques
  • Dry, cracked, and scaling spots on the skin that may bleed
  • Discoloration and/or wrinkling of the nails
  • Inflexible and swollen joints
  • Inflammation and itching of the skin

How do you treat psoriasis?

Fortunately, with the medical wonders we have these days, psoriasis is curable. There are quite a few effective psoriasis treatments such as:

  • Light therapy which is also known as phototherapy. This treatment makes use of natural light or artificial ultraviolet light to cure psoriasis. This is the simplest form of treating psoriasis.
  • Topical treatments which usually consist of application of topical ointments or creams to relieve the swelling of the skin due to psoriasis gradually but eventually healing the inflammation. This kind of therapy is usually given to mild or minor cases of psoriasis.
  • If the first two therapies do not work, oral or injected medications are usually given to treat severe cases of psoriasis. These medications more likely consist of vitamins or other pills that reduces the growth of skin.

Find Out How to Manage that Extra Sweat

Everyone exercises all over the world, bearing in mind that if we sweat then we lose the fats and the few extra pounds. But it is a bit irritating when you have excessive sweating. Just what do I exactly mean by excessive sweating? Think about this, you exercise to sweat it out, right? Well in excessive sweating, you do not do anything but you still sweat. Not a pretty picture, right?

Excessive sweating or hyperhidrosis is usually a condition that is normal and actually is a good thing for your body. There can be excessive sweating on the palms of your hands, your feet, and on your armpits or underarms. So even though excessive sweating is a natural thing everyone goes through, no body actually appreciates it as may cause embarrassment as well as unwanted body odor.

What causes excessive sweating?

I’ll try to explain this as simple as I can. Excessive sweating happens because of your sweat glands. Apparently, it does its job too well that is why excessive sweating happens. When your body temperature rises, your body secretes sweat to cool your body down. Excessive sweating can also be triggered by taking medications, menopause, having low blood sugar, leukemia, an overactive thyroid, lymphoma, evan a heart attack, and other body ailments and infectious diseases.

How to stop excessive sweating?

Everyone has tried to stop excessive sweating and the most effective one I have seen so far is to use a handkerchief to wipe off the sweat. But if you really really want your excessive sweating to stop for good, then there are definitely ways to do it.

  • Some doctors recommend that you take an antiperspirant medication. These are actually available over the counter.
  • You can undergo surgery, too to remove some of your sweat glands. Surgery can effectively stop your excessive sweating permanently.
  • You can also go through botox. Yes, actually botox, which is a procedure that takes off wrinkles, can actually also reduce your excessive sweating.

If none of these look appealing to you, then you can resort to home remedies that may prevent and/or stop your excessive sweating such as:

  • Taking a bath everyday and making sure you scrub the important parts of your body.
  • Using shoes and socks that are created from natural materials that permit your feet to breathe which may reduce or even stop your feet from sweating.
  • Always dry your feet after you take a bath because germs tend to root from damp places.
  • Relax. Your excessive sweating may be caused by your hectic lifestyle so you might want to try some activities that can take off the stress on your body.

Home Remedies for Kidney Stone Pain Relief

treat kidney stones remediesWhen I was little, my mom had to go under the knife because she needed to treat kidney stones in her body. I actually did not understand the essence of that surgery at that time. But hey, I got to see the stone placed inside one of those plastic containers you find in hospitals. Later did I realize how serious a kidney stone can affect your body.

What is a kidney stone?

Kidney stones are small pebble-like matters that are made of minerals and salts in the urine. They differ in sizes and that is where the complication and risks start. Tiny kidney stones can easily pass through the ureter and cause no fuss but when kidney stones that are as large an egg forms in your urinary system, then we have a problem.

What causes kidney stones?

Kidney stones are caused by the abnormal balance of water, salts, and minerals formed inside your urine. Apparently, it is caused by not drinking enough water to cleanse the body and as well as the urine. Kidney stones are also sometimes a result of a genetic medical history.

Prevent Them Before You Have to Treat Kidney Stones!

There are a lot of ways on how to prevent kidney stones forming inside your urine but one of the most effective ways is to drink plenty of water. Yes, water helps a lot because it cleans your system which somehow keeps the balance of salts, water, and minerals in your urinary system in a safe track. Another few ways to prevent kidney stones, aside from drinking six to eight glasses of water everyday, are:

  • Keeping a diet low in salts and animal protein. This diet helps reduce the risk of you having kidney stones.
  • Eat food rich in calcium. Any food that is rich in calcium keeps you from getting kidney stones but take note that food rich in calcium is different from calcium supplements.

How To Treat Kidney Stones

Because kidney stones are unpredictable and you won’t know they are there unless you feel some pain in your kidney or get a scan, kidney stones are usually treated through surgeries. And chances are, even after you get the kidney stones out of your system, you will still get them.

To treat kidney stones, you only have to undergo a home remedy that mainly consist of drinking of plenty of water so as not to dehydrate yourself and a regular dose of pain killers. This is because small kidney stones can just pass out of your body through your urine. Some home remedies for kidney stones also consist of drinking tea, lemon juice, or orange juice. This is because these specific beverages lessen the risk of having kidney stones.

But on the other hand, there are different procedures to handle large kidney stones. Thanks to medical technologies, large kidney stones can be removed by using sound waves to break up the kidney stones, surgery, or even through the use of a scope to remove the stone from the ureter or the kidney.


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How to Get Rid of Hemorrhoids Naturally at Home

Can you think of something more awkward and troubling than hemorrhoids? Well, I can’t. If you don’t know what I’m talking about then let me give you a run on the basics.

A hemorrhoid is a body ailment which causes swelling and inflammation of your anus and lower rectum. Hemorrhoids are also commonly called piles. Hemorrhoids can be caused by obesity, pregnancy, irregular bowel movements, anal intercourse, constipation, and even sitting down for a long periods of time.

What are the symptoms of hemorrhoids?

The signs and symptoms of having an internal and external hemorrhoid differ. The symptom for an internal hemorrhoid is usually found in the rectum and can be identified as hemorrhoids when there is bleeding through the anal opening. An external hemorrhoid on the other hand, can be identified when there is severe swelling and inflammation of the skin under your anus which itches and sometimes bleeds.

How do you treat hemorrhoids?

Lucky for you, there are several effectual ways of treating hemorrhoids, as it is a common ailment among the elderly. The two ways of treating hemorrhoids are through:

  • Hemorrhoidectomy is the most effective treatment known for hemorrhoids. In this process, excessive tissue that causes the bleeding is taken off. Though this may be simplest treatment, healing from it takes time.
  • Stapling otherwise called hemorrhoidectomy or stapled hemorrhoidopexy is a less painful and faster procedure that stops or obstructs the blood flow to the hemorrhoidal tissue.

But of course, the best cure is always prevention. In order for an occurring case of hemorrhoids not to worsen or even develop at all, I recommend that you abide by the following reliefs:

  • Drink plenty of water. Drinking six to eight glasses is recommended and it definitely will not hurt you.
  • Eat foods that are high in fiber such as vegetables and fruits. Fiber maintains your stool soft and prevents you from having strains that may cause hemorrhoids.
  • Exercise. Yes, jog at least three times a week or move more. Take the stairs instead of going up the lift. Do stretches. Exercise loosens your muscles which reduces the burden on your veins.
  • Avoid sitting for a long period of time or even standing for a long period of time. Doing this will be strenuous to your veins which will contract your anus.
  • Don’t delay bowel movements. If you think you are on the go then go! Do not delay or keep it in until you’ve reached the next bus stop. If you keep on doing this, you’ll end up drying your stool which will make things harder for you.

Natural Home Remedies for Heartburn Relief and Acid Reflux Cures

Let’s talk about heartburn this time. But before we get deep into it, take note that heartburn is neither a complication nor a disease of the heart. As a matter of fact, it is not related to the heart at all though it might be a cause of a heart attack in some cases.

Heartburn takes place when your stomach acid backs up in your esophagus. Heartburn is usually caused by too much food intake, obesity, or pregnancy. This is because the stomach does not contract as it should be which burdens the stomach. Heartburn causes a painfully burning feeling in your chest which worsens when you lie down or bend over.

Heartburn Treatment

There are ways to prevent and treat heartburn. Heartburn cannot be treated completely but it can be relieved through medicines such as antacids or medicines that reduced and control stomach acid production. These kinds of medications can be bought over the counter

At Home Heartburn Remedies

Somehow, your lifestyle is what usually triggers heartburn so you might consider changing your way of living starting right now to prevent heartburn or control them from reoccurring.

  • Exercise and maintain your health. Try to lose some weight if you need to because usually being overweight can cause heartburn
  • Don’t wear tight clothes that put unnecessary pressure on your stomach and your esophagus.
  • Avoid or stop taking food that triggers heartburn such as alcohol, chocolate, coffee, soft drinks, ketchup, spicy and fatty food.
  • Eat smaller meals everyday rather than your usual portion. Think of it as going through a diet that you really need.
  • Stop smoking. Enough said.
  • Never lie down immediately after eating. Not only is it improper but it also causes strain to your stomach. If you have the habit of lying down after eating and you simply can’t stop yourself from doing it, then wait a couple of hours or three before lying down.
  • Raise the head of your bed. Now, I don’t really know how effective this one is but it is one of the most given advice for heartburn remedies. You can place a wedge under your bed or add extra pillows to lift up your body from the waist up.
  • Avoid anxiety and stress. This seems to be the most no-brainer of all things to do if you want to stay healthy. Stress and anxiety always create unfavourable conditions to our bodies so we might as well do away with them by avoiding them through simple techniques such as listening to music relaxing, and aromatherapy to calm us down.

Natural Hair Loss Cure and Home Remedy Treatments

Give Your Brush, Comb, And Sink Drain A Break. Discover How To Regrow Your Hair Today!

Our hair is our asset. It’s like our crown. People who love their hair would not want anything to do with hair loss. But what can we do about hair loss? It seems like hair loss is a natural phenomenon. And that it all eventually happens to us, right? Wrong.

Hair loss begins with the few extra hairs falling off on your bathroom floor or few extra hairs clinging to your hairbrush, which unfortunately will lead to a bald spot on your scalp. And I know that women and men alike would want anything to do with baldness or a bald spot. It’s just not alluring and somehow makes us lose confidence, right?

What causes hair loss?

There are actually a lot of things that can cause hair loss. Hair loss can be genetic or it can be simply caused by bad diet or a bad habit like absent-mindedly pulling out strands of hair occasionally. Here are some reasons why hair loss occurs.

  • There comes a time when the time of growth of your hair shortens and somehow your hair does are not as healthy as it used to be anymore. This cause is called pattern baldness and is usually associated with hereditary.
  • Hair loss can be triggered when the normal growth of your hair cycle has been disturbed or changed due to emotional or physical trauma.
  • And I know how much you love styling your hair but sad to say too much pulling of the hair causes scarring in your scalp and can actually lead to hair loss. But this kind of scarring is temporary and hair will grow back as you as stop pulling your hair.
  • Cicatricial alopecia on the other hand is a scarring that causes permanent hair loss because there because of inflammations that stops new hair to grow. This usually occurs with people with skin problems.
  • A poor diet can lead to hair loss as well because your body lacks the proper sustenance and that bars healthy hair growth.
  • Medications or other medical treatments can be a cause of hair loss. It’s own of the downsides of taking up some medications just so you can be healed such as going through chemotherapy.
  • A trip to the salon every now and then is okay but bear in mind hair treatments can cause hair loss because sometimes overdoing your hair rituals (like dying, bleaching, etc.) can cause damage to hair instead of keeping it healthy.

Is there hair loss treatment?

Yes, thanks to our medical geniuses right now, hair loss can actually be treated. There are a lot of ways and remedies to regrow hair.

  • You can take some medications that cause your hair to grow back and stop hair loss as well. But you’d have to refer to doctor first on this because if your hair loss is genetic then the chances are your hair will never grow back.
  • You can also go through a surgery such as hair transplant and scalp reduction if you really want your hair back.
  • And the easiest way to cover hair loss is to use hair wigs. It will be less expensive, too.