Category Archives: Uncategorized

The Best Heart Rate Monitor

best heart rate monitor deviceFor any fitness buff or athlete, the best heart rate monitor watches are a necessary tool for them to keep track of their progress. The problem is with the numerous products available out there which heart rate monitor should you buy and what are the benefits of a heart rate monitor.

The Need to Use the Best Heart Rate Monitor

The best heart rate monitor simply does what its name suggests: it tracks the beating of your heart and tells you about it. It sounds like a simple enough job, but it is a simple activity which allows you to reap more. When you monitor your heart rate, you can develop a pacing which will give you maximum results. You will know when you are overworking your body and when you are slacking off. This is especially significant for people who have heart rate limits when they workout. It has a lot of benefits.

Benefits Of A Heart Rate Monitor

First, you are losing weight at your optimum level, using this device you can tell if an activity is enough to lose the pounds. Second, you can be your own coach, you tend to be more responsible when there is no one else to rely on but yourself. Third, you can utilize your time to its fullest. Fourth, you can safely exercise because you will know when you have exceeded your limit through the monitor. And finally, they are portable and are more often than not, watches too.

Best Heart Rate Monitor Producers

There are many companies producing the best heart rate monitors. Heart rate monitors usually have a strap, but there are those which are strapless too. Heart rate monitors also have GPS even bluetooth. But there is a stiff competition among the heart rate monitor manufacturers around.

Polar is a company that specializes in making gym equipment, and they also have one of the best heart rate monitors. There are polar monitors which are run by battery. Some polar monitors have a strap, others do not have straps. Their monitors are very popular and they are considered to be the best in the business. Their heart rate monitors are a perfect combination of style, comfort and functionality. The only drawback about their products is that they are expensive.

Nevertheless, when you choose your heart rate monitors, you have to know their companies very well. Do not just rely on consumer reviews, check them out for yourself and try to see if you are comfortable with it, check out its features. Have somebody demonstrate it for you, try it on for comfort. Then, you can have the best heart rate monitor your money can buy.


Related Articles

Heart Rate Monitor: To The Beat Of Your Heart
Proform Treadmill and Other Treadmill Reviews
Best Heart Rate Monitor

Heart Rate Monitor: Reviews On The Best

heart rate monitor reviews productsIf you are thinking about buying a heart rate monitor watch, I would suggest that you read a lot of heart rate monitor reviews before you do something impulsive.

Checking out heart rate monitor reviews to see what they have to offer is highly recommended.

2010 Leading Heart Rate Monitor Reviews

Timex Heart Rate Monitor

This company has built a good reputation for producing watches, and this reputation also extends to its heart rate monitor line. Their products are a favorite of sports buffs and athletes. They have well-thought of products, that manages to strike a balance between comfort and function. Plus, they are not as expensive as others.

Polar Heart Rate Monitor

This is an expensive brand but well worth the money spent. Their heart rate monitors are top of the line, right now, they have the most popular heart rate monitors out there. It also has a great product design. A lot of people are very satisfied with this product.

Garmin Heart Rate Monitor

This one comes in a close second to polar heart rate monitors which is no surprise because its functionality is of high quality, its design is flawless, and it is not heavy. It allows you to monitor your overall performance.

Proform Combo Trainer Heart Rate Monitor

This is another amazing product by proform. It has a button sensor technology and a chest belt suitable for most exercise machines. You can monitor and improve your stamina and endurance by using this product as well as check your stress levels.

Mio Heart Rate Monitor

This monitor not only reads the heart rate but also displays the calories you burned during your workout. It also tracks your caloric intake and it is water resistant. It has a weight management program. Plus, it is very simple and easy to use.

Omron Heart Rate Monitor

They only have a small line of products but that is because they began producing heart rate monitors only recently. Nevertheless, their products are worth checking out.

Oregon Scientific Heart Rate Monitor

Their monitors are comfortable and are very accurate. They are also lightweight.

Nike Heart Rate Monitor

Their product line is limited but have one of the highest quality. They are durable and affordable.

Reading Heart Rate Monitor Reviews Can Help You Choose the Best Product in the Market!

So, have fun picking out the heart rate monitor watch you want. Be sure to check out their local stores near you to see for yourself if their products are everything the heart rate monitor reviews have claimed.


Related Articles

Heart Rate Monitor
Proform Treadmill and Other Treadmill Reviews
Heart Rate Monitor Reviews

Heart Rate Monitor: To The Beat Of Your Heart

heart rate monitor deviceIf your heart is something that you want to take extra care of, a heart rate monitor is usually recommended for you to get. The heart is an organ of the body which long been associated with feelings. It is probably because whenever we are overwhelmed with emotions, the greatest manifestation of our upheaval is the extraordinary pumping of our hearts, or a feeling of violent constriction, a sort of squeezing, happening to our hearts.

Even if everybody knows that our heart is not the one experiencing the emotions but our brain, we insist on associating feelings with our hearts, which is not a bad thing. But, did you know that our hearts do not only tell us about our emotional state but also of our physical one?

Why Opt to Get a Heart Rate Monitor

Nowadays, people feel the need of a heart rate monitor because, as the name implies, it monitors how fast or how slow your heart is pumping under normal circumstances can help tell whether you have heart problems like a myocardial infarction, more popularly known as a heart attack. Knowing your heart rate and its changes as you do a physical activity can tell others about how well your heart is pumping blood throughtout your body. Heart rates can also tell medical professionals about your stamina levels.

A very long time ago, when people needed to know the heart rate they just looked for pulse points and felt the throbbing of the blood vessel, which is a reflection of the pumping of blood that the heart is doing. This is a primitive way of checking the heart rate, nowadays, we have more innovative and high-tech ways to determine the heart rate.

Since the invention of the electrocardiogram in 1977, many advances have been made making the monitoring of the heart rate more accurate, comprehensive, and yes, even more convenient, simple and easy. Thus portable heart rate monitors were made.

Heart Rate Monitor and the Future

A modern heart rate monitor had two things a chest strap transmitter and a wrist receiver which is also a watch or phone. An evolved form of this has fabric sensors on its strap which transmit the data, using bluetooth, to the receiver.

Heart rate monitors can be used to document training or exercise and can help tell how many calories were burned. Some of the heart rate monitors you should check out is proform, timex, garmin, nike, and polar heart rate monitors, they are know to produce high quality heart rate monitors.

There are many more companies out there who are producing and selling heart rate monitors. You can check them out yourself and decide what you want.


Related Articles

Best Heart Rate Monitor
Proform Treadmill and Other Treadmill Reviews
Heart Rate Monitor

Proform Treadmill and Other Treadmill Reviews

I’m sure you wandered your way around and ended up here because you are looking for the perfect treadmill. You are probably thinking about buying one, regardless of whether you are a beginner or not, you probably want to know what are your options and what do others think about what they have to offer. On your mark. Get set. Review.

Nordic Track Treadmill

The prices of their treadmills go as low as $599. They provide luxury treadmills that have perks like web browsing and wifi connectivity. The warranty for their motors lasts a lifetime, it also has adjustable cushioning. If you want a treadmill that also provides entertainment value then go for this one.

Proform Treadmill

They are known to be pocket-pleasers. These affordable treadmills now have raised the level of their performance and improved it by leaps and bounds. There are a lot of models for you to choose from, and it has entertainment perks too that will keep you motivated with boredom-crushers like iFit workout programs and internet connectivity.

Weslo Treadmills

These are simple, manually operated treadmills that are vey affordable Weslo treadmills are the most popular manual treadmills out there. While these are the most affordable, it also has a limited warranty and it is not that durable.

Woodway Treadmill

Woodway treadmills are very pricey, costing between $6000-$9000. As expected these treadmills are very durable and are good at absorbing shock. The treadmill doctor implied that it does not have a smooth finish. It also does not have a good fit. Nevertheless, it is an equipment that will last a lifetime.

Sportcraft Treadmill

Their treadmills are very popular because although they are affordable with good quality manufactured equipment. But they have a poor warranty and bad electronic design.

Healthrider Treadmill

The iFit card on their treadmills provide more workouts. Their models also save space because they can be folded, and they have improved their models too. The prices for their treadmills are around $799-$1599.

Horizon Treadmills

These are well-received by consumers. They are priced low and have a stable feel. They have speakers and consoles that are attractive.

Pacemaster Treadmill

These are affordable treadmills that provide high-quality performance. They are low-maintenance and worry-free.

Cybex Treadmill

This is high-quality fitness equipment. Their motor and cushioning is good. They have a wide space for exercising. These are very expensive, having models priced above $6000.

Image Treadmill

These treadmills are very affordable, it has a heart rate monitor and it can be folded. But the power of their motors is insufficient, in comparison to other treadmills in its price point.

Lifestyler Treadmill

These treadmills are popular because its affordable and have been building treadmills for a long time. Their track record speaks for itself.

Star Trac Treadmill

This is THE complete treadmill. It has everything you would want in a treadmill. It also has wonderful customer support. It has top of the line electronics and high incline. Its only weakness is its price. They are luxury treadmills.

Vitamaster Treadmill

These are no longer manufactured. If you want to buy one, it would have to be a second-hand one. It is better not to try a used one because you do not know how safe it is.

Trimline Treadmill

This treadmill has received good reviews from satisfied customers. It also has a good warranty. It has a stable feel but it does not have a lot of extra features to entertain you.

You can definitely find more treadmill companies if you search online, but the above, are the popular.

Running: The Way Of The Treadmill

Cardio exercises are largely dependent on running, walking or jogging, and all of those are normally done outdoors. So, most cardio exercises are done outside the house, and this can be a problem for those who do not have the time. Some people prefer to exercise in their homes because they are not limited by time, weather or the distance of the location from where they are. However, technology has made it possible for these people to get their cardio workout AT HOME.

The most popular and widely used exercise machine at home is probably the treadmill. The treadmill can be motor-driven, allowing the user to digitally control the pace of their workout; or they can control it manually by controlling their pace themselves because they are made of rollers that only move as you take a step.

This exercise might make running even walking less of a challenge as opposed to doing it outdoors but the level of difficulty of this exercise machine can vary by changing its inclination. Treadmills are excellent for beginners because its simple and easily manipulated. Running on a treadmill can become a good training ground for those who need to improve their stamina and their running.

So what are the benefits of using a treadmill?

  1. You do not have to worry about how you look or what outfit to wear. You can wear anything or even nothing at all (Just Kidding!). You do not have to worry about how you look exercising, the workout is just between you and your machine.
  2. Rain, snow or shine you can use the treadmill without worrying about that.
  3. You can also use the treadmill at any given time you wish too, night or day is not an issue.
  4. You can exercise without worrying about getting mugged or attacked.
  5. You can vary the level of difficulty of your running without having to go to another location just by changing the inclination.
  6. A lot of treadmills have a workout program installed in them to help you have a more organized workout.
  7. A lot of treadmills also have built-in counters that tells you how many calories you have lost.
  8. With a treadmill in your house you are more likely to use it.

The reasons enumerated above show that treadmills are great machines for workouts, especially for beginners. And so, this makes the treadmill a great exercise equipment option for you!

Treadmill Reviews For Beginners

Are you looking for exercise equipment that can help you lose weight? Are you considering a treadmill?

Treadmills have long maintained a sterling reputation as a great approach to cardiovascular workouts. In fact, some people consider using the treadmill as the best cardio equipment option. It allows you to do your running or walking right in your home without the unnecessary worry for your protection or how you look to others. It allows you to increase the difficulty of your workout just by changing its inclination, you no longer need to look for a steeper or rougher path. That got you excited, right? Well, before you go and hit the stores read the following reviews based on consumer reports and ratings of treadmills.

Nordic Track Treadmill

The main attraction of this line of treadmills are their extra features like mp3 speakers, wifi connectivity, and web browsers. In 2010 their products amazed everyone with their updates. This is not only an exercise machine but a luxury item.

Horizon Treadmill

They provide affordable, portable and compact treadmills for you to choose from. It also has a port for ipod and it has a built-in workout program.

Proform Treadmill

This is probably the best treadmill for your money. They are most affordable treadmills having the lowest price tag around $599. They have treadmills that have a higher quality standard of construction and many models for you to choose from. Fun extra features like built-in speakers and workout fans are popular options. Just make sure to buy the ones that are recently manufactured because the cheaper ones which are older are not that durable and do not have a good warranty.

Freemotion XTR Treadmills

Freemotion treadmills have a tough construction so they are very durable. It has a reflex deck cushioning which can give you a less straining but effective workout. It has iFit which has specialized workouts just for you. It has inclined trainers, they have a high-incline for a more challenging exercise. It also has a lot of entertainment features but they are very expensive.

There are a lot of companies that manufacture treadmills for you to choose from. However, if you want cheaper treadmills you can try shopping online or looking for a used treadmile on sale. Either way, make sure what you buy is still in a good condition. If you want the best home treadmill, remember to make sure that it can withstand and can provide the kind of strenuous physical activity you want to do. And, make sure it has perks to help you beat boredom.

Battle Of The Exercise Machines: Elliptical vs. Treadmill

Long before, the elliptical trainer came into the picture, the leading home-gym equipment staple for cardiovascular exercises was the treadmill. The treadmill allows you to run, or walk yourself fit inside the comfort of your own home. However, with the advent of the elliptical exercise machine, the treadmill found a tough rival. These products have been competing for the number one spot of the best cardiovascular exercise machine ever since.

I am sure that you are here because you are either thinking of starting your own gym at home or wanting to know which exercise machine will benefit you more. I think what most people are concerned about in comparing these two machines is their ability to burn calories. In other words, which of the two allows you to burn more calories?

I am sure you all think it is the treadmill, right? After all, the treadmill provides more rigor since it does not have a low-impact on the joints like the elliptical has. Based on these, you would gather that the treadmill provides more superior workout than the elliptical. But contrary to what you think, according to research, both exercise equipment can actually burn calories at more or less the same rate. Both are on par with each other, they can both provide a good cardiovascular workout and strengthen your body. So, what then is their difference?

Aside from the glaringly obvious difference in their design, another one of their difference lies in the variety of workout they can provide and the adjustments you are allowed to do to make it suit you more. The treadmill is more of a challenge as a workout machine as opposed to the elliptical because it has high-impact on your limbs. But again I repeat that even though one provides more challenge in terms of endurance, it does not follow that one burns more calorie than the other.

I think what people need to consider more than which one is the better machine in this long battle of ellipticals vs. treadmills is which one is the most suitable for them. For example, if you are a person with leg problems or somebody who is considered to be an aged person, then you shoud use the elliptical. It will not put a lot of strain on your limbs but it won’t compromise the quality of your workout. But if you are a runner, and you need it for training then you definitely need a treadmill. It provides more of a challenge for you; it builds your strength and endurance.

So, which one is best for you? That will depend on your fitness goals. Live well.

All About Treadmills

Do you want to lose weight? Is your schedule too full to accommodate an exercise routine? Do you have a sedentary lifestyle and have packed on the pounds because of it?

You are probably itching to lose weight but thinking about adding more task to your already full schedule is a bit daunting. So, you have been putting off going to the gym, or exercising or doing some physical activity to eliminate the bulge.

If you want to start with something simple and relatively easy, you can try running. This is usually done outdoors but nowadays the convenience that technology brings has extended its hand even on how we can exercise. It has long been possible for you to have running as a workout in your home. This is possible thanks to the never-to-be-outdone treadmill.

The treadmill is a popular cardiovascular workout machine. The parts of a treadmill are frames and handrails, flywheels and rollers, motor, belt and deck, and recently, a treadmill console filled with helpful gadgetry. If any of these parts get broken, repair is usually covered by their manufacturer. The warranty for treadmills can be as short as 90 days or as long as a lifetime. Treadmills these days have come a long way from their more primitive counterparts. Treadmills can now come fully equipped with speakers, fitness programs, web browsers and internet connectivity. These innovative features were all made to keep the user entertained and engaged.

Thing is, not everyone will have the time or the energy left to exercise after a hard days work. Good thing somebody decided to invent the treadmill desk. You can work and exercise at the same time because this desk is attached to your treadmill so you can do your work while walking on a treadmills. Doing this everyday can help you lose 57 pounds in a year. And if you are worried about the limited space in your house, you can also get treadmills that can be folded, some of them are even portable.

Due to the treadmills popularity and functionality (it’s also used for stress tests), there is a growing number of manufacturers. A couple of these are gold’s gym, pro form, true fitness and others. All of them have a line of treadmills that might suit your lifestyle and taste.

However, please remember to choose a durable treadmill at a good price, be careful of really cheap ones because they are usually easily broken. A word of caution when using this equipment you need to use a treadmill mat to protect your floor.

Elliptical Machine For Workout

Are you thinking about losing weight? Do you want to look good and feel good? Are you looking for the best way to have your calories burned?

If you are considering losing weight, the best way to approach it is through diet and exercise. Now, I know people are looking for shortcuts when it comes to weight loss. You want to shed those unwanted pounds in a week if possible without resorting to surgery. We would like to think that promises like “lose 10 pounds in one week” are true. Well, I hate to break it to you but that is not possible or at least it is not possible to do so safely. Neither is it good to rely on medication to help you lose weight because it can hurt your liver or kidneys.

The best way to lose weight is to combine good old diet and exercise. For diet, you merely need a nutritionist, I do not believe the diet fads advertised today are that credible, your safest and surest bet is a healthy diet. For exercise, there is no quick fix either. You have to bust your moves and sweat it out. Get rid of all the nasty fat in your body. You can try jogging, aerobics, kickboxing or any strenuous physical activity that allows you to burn calories and have fun too, so you will not get bored.

Also , if you are the indoor type of person, who does not enjoy outdoor activity or maybe you just do not have the luxury of time to go to the gym, then setting up your own home gym is the best option for you. There is actually a lot of gym equipment that is suitable for homes and will not take up a lot of space. One of these popular equipment is the elliptical machine.

Elliptical machines have long been a standard piece of exercise equipment in a home gym. There are a lot of people who have found it effective for burning calories. Its effectiveness is largely due to its nature, because it exercises the whole body without having a negative impact on the joints. Some equipment allow you to have different inclination, resistance and stride length.

There are actually three types of elliptical trainers according to the location of the drive:

  1. Rear Drive Type
  2. Front Drive Type
  3. Center Drive Ty
    1. Acquiring an elliptical machine for workout can be quite pricey. High-end equipment of this type are worth around $4000 but you can also get machines for less than $500. You have a lot to choose from, so choose wisely.

Proform Elliptical Reviews And Others

Are you looking for elliptical exercise machines? Well, before you impulsively buy one consider the following reviews.

Proform Elliptical

These are very affordable crosstrainers. They were made with the consumer’s budget in mind. You can buy one for as little as $599 and they have a lot of products for you to choose from. You can have more complete works outs with its upper body arms bar feature. Its stride lengths are adjustable, so you can vary your strides. It can be stored easily because it can be folded. It has interactive workouts because of its Ifit card readers. Lastly, although it is not as durable as others, it has a state of the art tracking tools.

Life Fitness Elliptical Machine

This machine allows you to adjust the stride, so it can be adjusted to suit your preferred stride. The pedals are oversized so it can fit any foot size. This is an elliptical which is high-grade similar to those found at upscale gyms. A lot of people use Life Fitness machines and they have received very favorable reviews. However, these are luxury items, the standard price is $3000.

Nordic Track Elliptical Machine

Its ramp is inclined for better crosstraining although, these are only found in products which are worth $3000. This can also save space because it can be folded. It has speakers for ipod and mp3 players. It has more interactive workouts because it has iFit. It provides more variety of workouts due to its improved design. Its drawback is that its warranty is only for one year.

Schwinn Crosstrainers

Its magnetic resistance is the best and the brakes provide a smooth ride. Its footplate supports your heel. It has a decent warranty for example, frame has a warranty of 15-30 years. It has an 18 inch stride which provides a more comfortable ride. This machine is a good buy because its affordable and well made.

There are more elliptical machine brands you can find out there like horizon, octane and golds gym. There are lines that are seriously cheap but their products are not very durable, you get what you paid for: a cheaply made elliptical machine. There are also machines which are too expensive, they are no longer functional machines but luxury items; and while it is certainly entertaining, getting an expensive elliptical trainer does not guarantee success. Just remember to choose something which will suit your lifestyle and how you want to use it, and make sure the price is reasonable.